IQS: Day six

Today started well, everyone was at home for once so we enjoyed a leisurely breakfast and then we ended up having lunch out at one of my favourite places to eat (watch this space for a review coming soon!) which was lovely. Managed to keep it fairly “clean” and sugar free although it was tough not being able to pick some of lovely looking salads from the menu (many of them contained fruit or honey dressings, both of which are a no go at the moment).

Here’s what day six looked like…

Breakfast

Sarah Wilson’s buckwheat Gazettes ( a sort of savoury pancake made using buckwheat flour, egg and milk) filled with prosciutto ham and cheese.

1 mug of hot water with apple cyder vinegar

1 glass of coconut water

IMG_20150912_091731~2

IMG_20150912_091949~3

Lunch…

Chicken, pesto, pine nuts and rocket on a wholemeal flatbread

Sweet potato fries

1 pot of peppermint tea

IMG_20150912_142329~2

Snack…

Some pieces of coconut flesh

Dinner…

Vegetable and chickpea burger with mozzarella, salad, sweet potato chips (again – I love them) and corn on the cob with organic butter

Organic natural Greek style yogurt topped with chia seeds, desiccated coconut, crushed mixed nuts and sunflower seeds

IMG_20150912_185012~2

Evening…

Pukka Organic night time tea

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s