This Slimming World recipe is a firm favorite in our household. It’s cheap, quick and easy to make, it’s tasty and most importantly Molly loves it.
Here’s what you need…
1 large onion
2 garlic cloves, crushed
1.1 liters of vegetable stock
900g tomatoes, chopped and de-seeded (psst, I use tinned chopped tomatoes – you’re welcome!)
Chopped fresh basil
Fat free natural yogurt to garnish
Fresh basil to garnish
Salt & Pepper to season
Here’s what to do…
Put the chopped onion, garlic and 250ml of the stock into a large pan, cover and bring to the boil
Continue to boil for 5-10 minutes then uncover the pan, reduce the heat and simmer for 20-30 minutes until the onion is golden and syrupy.
Add the tomatoes to the pan and cook gently for 3-4 minutes then add the remaining 850ml of hot stock and the bouquet garni
Simmer for 15-20 minutes then remove the boquet garni and puree the soup in a blender
Tip the soup back in the pan, season and add some chopped fresh basil
When ready to serve, re-heat and serve with a swirl of fat free natural yogurt and a sprig of fresh basil.
Here’s what it looked like…
Like I say, super easy to make, healthy and tasty. We made some today, Molly asked for seconds and I was quite happy to give her some! There’s usually loads left over as well and it keeps really well so you can just keep re-heating it as and when required. Enjoy!